The Power of 1 + 1: males & females

If you live in the ATL Georgia area and are willing to learn about the negative effects of Parental Alienation (PA) or if you know of anyone who has directly experienced PA practices, please join me face-to-face at a ‘MeetUp’ where discussions about PA practices are shared in a setting to bring about positive change. The group desperately seeks the voice of men and fathers, who are regularly labeled ‘deadbeats’ or ‘unfit,’ when in fact they are instrumental in the lives of their kids, yet inadvertently introduced to physical barriers that blinds their kids from seeing positive images.

Hence, the ‘Power of 1+1’ is not a foreign practice because it simply means that one person joined with another can be the beginning of making a difference. So come join me, realizing that building a quality group requires a willingness to discuss issues that may be systemic, i.e. what happened to your parents is in direct relation to what you are now experiencing. Let’s begin to say ‘no more’ with open dialog – join me.

Correcting the wrongs of PA in Georgia

Atlanta, GA
1 Members

This group is exclusively designed for adults who are parents or for those who serve as parental figures to kids who are co-parented. The focus is to bring forth the wrongdoin…

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Inadequate

Are you like me, who once wondered if what and how I do things are considered inadequate? I heard a message on the radio yesterday that changed my perspective on how I interact with God. I am further convinced that what we think of most has a direct correlation to our actions, i.e. your thoughts will ultimately dictate your behavior.

The speaker suggested that we, as children of God, repeatedly measure and compare ourselves to HIM when we engage in self-doubt about the things HE has already forgiven us for. As believers, we will supposedly accept that HE has forgiven us for our sins (past, present and future), yet continue to engage in self-doubt that our sins are forgiven. When and if done, we are doubting the Father.

Inadequate

Inadequate feelings are a human emotion. Yet, we must not confuse ourselves with things of the flesh when talking about God! Hence, we must have faith in all that we do:

  • Never close or guard your heart so tightly that hinders you from loving again.
  • Refrain from living in your past unless you intend to revisit that place of regression.
  • Do whatever sanely possible to maintain cordial relationships with your ex for reasons that support your initial decision to date him/her beforehand.
  • Make a conscious effort to wish your former well in all that s/he does, particularly because retrospectively you desired the same when you were the significant other.
  • Pray often, daily. Always listen to your heart no matter if your head tells you otherwise. If it feels or looks funny, don’t dismiss – observe.
  • Be cautious of one who is overprotective. There is no such thing as being around your partner 24/7. Trust and respect yourself enough to let him / her do their thing because if you’ve done your job correctly, physical space rarely overrides strong emotions.
  • Respect yourself to wait for that suitable partner. I am one to tell you that quickly leaving one person for the next is a sign that screams ‘I need attention.’ Allow yourself to hear the birds, enjoy the waves, walk the pastures and smell the coffee.
  • What’s for you is for you! Desiring another’s blessings will rob you of your own.
  • Do not succumb to the hyperbole of needing someone to feel whole. Dare to complement, and not replace.

Once Told. Believed. L-O-V-E

Once told you will never meet another, then I met him. Once told that you will never be another, and then I defied odds. Once told that you may have a challenge loving again with your whole heart because you guard it like someone has robbed you of your most private possessions, yet he still stayed. My point! Let no one, and I mean no one, put limitations on what you will or will not become, particularly as it relates to listening with your whole heart and trusting with complete vulnerability.

Is it a wonder why one guards their heart in fear of letting go because intuitively they sense and subconsciously know something does not feel correct (rhetorical). I am a part of a prayer network site where persons will post their most intimate of stories for all to not only see, but more importantly to pray about. Today I read a post from a women who was in a relationship for one year, yet recently found out that her male partner announced he was becoming a father with someone else and this announcer wanted to know what actions she should take about how she felt. Of course, I contributed my thoughts along with others.

Over and over again there are stories similar or somewhat different than the one described above. Conversely, each time an article is posted, a Facebook post is shared, a conversation occurs or an exchange of thoughts are delivered, the denominator called L-O-V-E is in the equation. This word is so powerful, yet overly used where it has and continues to lose its connotation. Instead of it meaning compassion, nurturing, maintaining, reciprocating, giving, receiving, exchanging, offering and the list continues, the acronym to mean Lusting Over Various Events (L-O-V-E) is put in its place.

Casting judgment you ask, no. Analyzing one’s actions, no. Wishing ill-intent on another, absolutely not. Perceiving myself as better, not I, who has and continues to write about my flaws and transgressions. However, I am speaking from a ‘been there done that’ perspective where finding L-O-V-E has become a regular-everyday practice such as getting up to report to a job or posting a resume in pursuit of the ideal career, rather than patiently working together toward a unified goal of becoming one, where both partners bring their whole self (100 percent respectively) to the relationship with a single purpose.

Writing from a ‘single woman’s’ perspective is not an easy task because I too desire that ideal male companion who instead will say and usher support of  the “possible” instead of the “impossible” when I am unsure of how to unwrap my whole heart for him to hold and be trusted with. He, wherever and whoever he is, will have the discernment to be patient, understanding that relationships are building blocks versus stepping stones. So, to you my prayer peer who requested advise I write, “if an open relationship existed, the outcome of you and he was to be expected. I am sorry! What should you do? Embrace your heart, cry when and if you feel the need to do so, pray and give it to God, nurture You (the whole you: good, bad and indifferent) and the hardest part – wish him well, praying he finds true love with her. Work on you so that when your [future partner] arrives you can give your whole, complete self to him. I know this is hard, yet I also know it’s possible with God at the front and center of your focus. And besides, you deserved better and this is evidence of your true worth.”

To you the reader, do not be negatively overcome with the label ‘single woman’ that I once classified as a stigma, particularly when you are at my age of 47 this year. Of course, the perspective is different when you are put in a situation that you once viewed. So let my admission be the lesson of what not to do! Hence, I am not new to the scenes of the ‘single’s life,’ yet I am exercising different principles, ridding myself of what did not work the two times prior. And I am observing my flaws, working on my voids, praying often, engaging in dialogues, welcoming advice, socializing with others, listening to my heart more and less with my head (A Libra trait to a fault) and praying to be prepared to give of myself completely to whom is equally prepared to go with me in God’s path. Hopeful thinking? Perhaps too soon, yet whose to say there is a time frame for quality companionship. *Photo credit: Inspired Whole-Self Therapy (Purple Sage Healing)

Mastering Your Lane

Until recently I did not really understand the essence of this statement. I heard someone say, as I now echo the importance of Learning your role and Mastering your lane. What does it all mean? The interpretation may vary, depending on who you ask, when, why and how. The asking of this question from women will differ in response from that of men. The ‘when’ of asking may invoke an unwelcoming response or unexpected behavior whereas the ‘why’ and ‘how’ of asking may not sit well either. So let’s talk about this for a minute.

Let’s take for instance your new position as Office Assistant. The staff welcomes you with open arms. You are introduced to your work responsibilities that of which include assisting others on how to best and seamlessly alleviate their stress, i.e. answering telephones, interacting with clients and the list continues. In this capacity you are later expected to adhere to subsequent duties because you have mastered your primary function with such tact, diplomacy and professionalism. Consequently, you are an essential fiber to the office whereas if absent, stress and chaos are apparent. With that said, now envision the staff without you!

If we, as employees are consciously able to give of our best selves to an employer, why is it that we lack the same practice in our personal space? The answer is complicated, but chiefly found in the protocols and guidelines that regulate our behaviors in the workplace which are less governed in our personal lives. The aforementioned vignette displays a sense of loyalty from the Office Assistant to the employer because there are capital interests attached, e.g. job promotion, employee recognition or peer notoriety that could possibly lead to professional openings. Whereas, in our personal lives the comparison may be abstract.

Staying in our lane and mastering our respective responsibilities are paramount in both aspects of our life – professional and business. Hence, I will be the first to admit, I have failed in this department, which is probably how I know so much about it. So let’s talk about how this can be introduced and better achieved so that both components of our lives are met. As one who is competent, proficient and effective in business development, I have worked in various capacities of sales: door-to-door, inside, outside, tangible, intangible, face-to-face, consumer-to-business, business-to-consumer and telemarketing to name a few. However, those who know me well may say my forte is that of an effective speaker of large audiences. Conversely, there is self admission to the enjoyment and comfort of a speaker role that I attribute to four years as a health instructor who still occasionally teaches life-saving techniques to persons who desire to learn and master the practices of CPR, AED and first aid.

Conversely, I am further confident in other fields of profession, particularly ones that are autonomous. Nonetheless, I am aware of what areas of business I am my best self although discerning this in my personal life is a recent pursuit. I function best when I visually see progress. However, I also realize and you will regularly hear me say that ‘Progress is defined as steps forward toward a goal, objective, project or mission, no matter the pace,’ which speaks to how we should all learn from our past to no longer be stuck there, yet grow from that stagnant position.

Is it ever a wonder how the personal bothers in our life have a spill-over detriment into our professional positions and vice versa. For instance, did the argument with your significant other leave you unprepared to finish that urgent- deadline-group project the next day? Or did your personal counseling session last night ultimately lead to the inaccurate figures you sent to the client, costing your department $16,000 in overhead costs? How about that awestruck comment from the VP who sent out a company email about how you caught a miscalculation in the business proposal that may have resulted in an over-staffing of volunteers on the company’s humanitarian assignment?

Stay in Your LaneThese are all examples of how we can either manage or mismanage our emotions. Further, these are also patterns that exude mixed emotions when our minds are at peace or, worse, disrupted. Conversely, we, as employees are often in tune with self that when there is an inkling of discomfort in our professional space we can usually discern the end result, i.e. conversation with the boss and the like. We are likewise able to decipher the same sentiments in our personal space, but the difference is often in our incapacity to exercise these practices. Simply put, we have policies and procedures in the work place that guides our actions, emotions, behaviors and the list continues – these actions inadvertently keep us in line with appropriate and inappropriate conduct or else our job is at stake. Unfortunately, this is viewed differently with our loved ones.

Grant it, there are a few who have mastered the skill of ‘staying in their lane,’ yet I am sure personal guidelines are at the core of their persistence and its consistency because we are all flawed. Therefore, learning, staying and mastering your lane is simply put as one’s understanding of the role s/he has in another’s life. Albeit a mother who accepts her role as mother and endorses the concept with complete onus. That mother will nurture, console, consult, guide and instruct her offspring in the different paths they must go; however, the mother will also know when to set aside personal time for her young to develop and grow individually, thereby appearing to be emotionally distant only long enough until she needs to hold her daughter’s heart or grab her son’s hand to deliver that maternal grace of leading each child by example. This same mother possesses a particular discernment whereas she will intuitively listen to her heart, asking it and God to guide her along the trails of wisdom and streams of maturity so that her respect remains in tact.

This mother who holds wifely responsibilities is further confident in her role as the spouse. She is considered an equal and respected partner because she brings her whole self to the relationship. Her heart is healed of past hurt and although she may speak of the past, her words are delivered with empathy and without contrite. She further ushers her husband in his masculinity, encouraging him and endorsing his dreams as the sole cheerleader and exclusive partner that he desires and deserves. His pains are her pains. His hurt is her hurt. His past is her past because it’s been shared as luggage lifted along the way towards a healthy relationship for the two to enjoy and reflect upon as lessons learned. She is his buddy and he likewise. They are cognizant of one another’s space because they realize that space and silence allows oneself to gather thoughts so that hasty words and reactive steps aren’t introduced. Both are attentive to the other’s needs, respecting the body, mind and spirit they each share in the place they call home – please read my post about how a home differs from that of a house.

Mr. Husband, who may have been hurt before is transparent about his wounds, yet possesses an astuteness for personal counsel to help him heal beyond the hurt. Because he has a partner in his wife, he is conscious of her wants, desires, needs and the essential ‘me’ times needed. Instead of interrogating her, he solicits responses with selective-word choosing. The traditional ‘telling his wife what to do’ does not sit well with him because he knows that will quickly result in her ‘feeling some kinda way,’ so he instead engages in substantial conversations that includes words like ‘we, us and our’ because they both know that the ‘I’s, me’s and you’s’ of conversations can drive each in separate directions. Mr. Head of Home will ask for his wife’s input in decision making because he realizes that exclusivity may lead to toxic situations that could have been prevented and avoided.

These respective roles are challenging to perfect. Mastering one’s lane simply implies that whatever role you are given in another’s life, you are expected to be that and more. Study your role description, become efficient in it, excel in it, promote it, guard it, nurture it, praise it and usher others who are misguided on how to become a like-minded peer of that great spouse, awesome co-worker, loving husband, unforgettable partner and appreciative boss. Venture out, daringly asking others how you may help them feel better about themselves so that others can feel the spill-over benefit. Don’t shun the opportunity to become the awesome mother to your child because your own lacked the ability to do so. And most importantly, embrace your role as wife, mother, significant other or partner, viewing it as a title that you wear proudly, adopt fully and apply proficiently. You are not a label because there can never be a monetary value attached.

When God gives us the title parents, we are actually chaperones of his children. If we each veer from our assigned and respective lanes, we thereby engage in areas of neglect. As with that opening position where you were hired to create that seamless atmosphere at your workplace, you are thereby accountable to ensure the role at home is properly filled so that spill-over detriments and loss of emotional stability are proactively handled to create a happy home instead of an unstructured house.

Be kind to others. There is enough to g’round!

Cheers –

It is His Grace. Be Present, Always!

Often God sees in us things and persons we don’t see in ourselves.

Flow Like a RiverI am sure you also know how HIS grace spares us from risky behaviors and grave decisions. Hence, it is HE who understands our thoughts, decisions and actions beforehand. Further, it is HE who also knows that what we want for ourselves may not be what he ultimately wants for us. I was explaining this message to a friend the other day who is adamant about decluttering her life, insomuch that things once appreciated and loved about her career and life have caused a spill-over detriment, thereby affecting her ability to become her whole self.

There is a belief that changing jobs or finding another employer may be the solution when, the real issue is with self and how and when we allow outside influences to interrupt our positive thoughts. Albeit there is so much control an employee has when working among and alongside others who are also struggling with similar concerns, however, I know and believe that God speaks to us individually. Therefore, in order to precisely hear and receive God’s message, we must be fully aware of our faults with the willingness to be changed.

I’ll use myself as an example. I am a four-year old Atlanta GA transplant who moved here in hopes of creating a new-blended family of my own. Intuitively my former partner and I both knew our relationship was tumultuous, yet our hearts spoke to the mind, changing all logical reasoning about why we couldn’t begin anew in a different location. Our haste to defy and refute the blessings God had for us, which was separate from one another, ultimately resulted in a rift that grew irreparable. Why and how so, I recently asked? We both disobeyed God’s instructions for our lives, i.e. living as married at a time when learning about each other from afar may have brought us closer together.

Hence, what I didn’t know then I wish I knew today, yet God ushered me forward with my desires to become the wife (metaphorically speaking) of our home without the honor. Hence, I wore my responsibilities, as did he, without God’s blessings upon our blended lives and today is actually where HE ultimately wanted us to be, separately living our lives on amiable terms. Conversely, today I am more in tune with the hows and whys of my emotions and I continue to seek counsel to better understand me and my needs because I still desire to become a great-committed friend to a future spouse.

So to my friend! Remain put in your current position. Take moments to reflect upon why God has you where you are today. Pray always and speak positive thoughts that will help dispel ambiguity and rid convoluted feelings that could ultimately consume you. Make conscience efforts to spend quality time with HIM, our Father. Exercise the art of patience and let your feelings flow like a river that streams in different directions without interruption so your foresight is clear and the path HE has for you may be received. Be Present Always!

 

My reciprocated partner

Happy Valentine Day!

On a day like today, i.e. the romantic-commercial holiday of exchanging and expressing love gestures to signify the appreciation we have for our partners and loved ones, don’t forget to keep the flame burning in your relationship. Whether you’ve found it already, still looking for that desirable match or are choosing to love on self because you need more ‘me’ time, be mindful of the gesture instead of its monetary gain or the public notoriety of receiving. Last year I wrote an article, titled Flowers and Chocolate where the giver of my gift was acknowledged for the Gesture of giving. I was grateful because the sender lifted my spirits insomuch the deliverance of joy was received at a time in my life when there were more downs than ups. Hence, his gesture of buying and ordering the deliverance of flowers and chocolate dispelled all self negativity.

Hence, today is unlike that day and now is a different situation because I am no longer in a committed relationship. I have thereby graduated to a stage in my life where the gesture of receiving is less valued than the act of giving. I will continue to usher more importance to the reciprocated practices of my very own Valentine who quickly forgives me when I make parental mistakes, compliments me when I feel low, lifts me when I am exhausted, reads to me when I need to hear an inspiring story and values our conversations during the slow-dance lessons on days when I will grab her hand to share the significance of ‘loving on self’ and why so. This person is my ultimate gift, my protege, my forever love, my darling, my Sweetheart, my shoulder when I am tired, my napkin when I weep and my partner who will sit across from me to work on her assignments when I also have work to do. She is my daughter and today is my day to make sure she continues to understand the essence of love, the act of giving and the significance of ‘marry to date’ so that flames in her future relationships are fueled with passion and substance.

Mommy and daughter

Enjoy your V-Day!

 

 

Become a Better You

Written as a Facebook Note, October 29, 2011.

Hard to LoveAssociations, i.e. friendships, relationships, and acquaintances are usually developed from individual comfort levels from within. For instance, two people meeting for the first time who share a mutual understanding about an issue will likely grow closer to one another because of common knowledge or experience. To the contrary, if there is a reservation between two people, meeting for the first time, it will likely result in no further conversations beyond the point of the initial encounter.

So I argue that the duration or severance of relations is stemmed from how one is perceived and accepted in the company of others. Therefore, I would encourage an assessment of your relations and determine if your life is improving or regressing. And from this evaluation, make some changes to become and be a better you.

You owe it to yourself!

Cheers –

 

Once is enough?

Written as a Facebook Note, April 17, 2012.

To fix is equivalent to apologizing. To build is equivalent to improving. To maintain is equivalent to nurturing. Quality and valued relationships are absent when you continue to apologize, fail to improve, and forget to nurture!

Emotional stability in self

 

Oh. How I wonder.

Written as a Facebook Note, March 8, 2012.

Each time I see her, the picture is the same.

I am told all the time to look in a different direction, but nothing changes.

Sometimes I see grey, black, brown, and clear, but never anything worth staring at.

cropped-upclose_sisterlocs.jpgOccasionally the surface is rocky, leveled, paved, and sometimes shallow.

The echo in my head keeps telling me that the glass will always be half empty.

However, I remember what my mother tells me repeatedly – your posture tells the story.

Yet, each time I change my posture, I revert back to my ole ways.

I begin to reflect on how time is clicking away, and I cannot seem to reflect on what I just accomplished.

My lack of concentration is due to overwhelming distractions and the hastily interference that is abrupt.

Anything to steer my focus away from what I could have accomplished some time ago.

But something keeps bringing me back to full circle.

Uh oh, I hear the echo in my head again.

But it is not until I trip that I begin to realize that things are clearer if I ONLY hold my head up.

Signed – the Inner Self,